Advantages of 1 Person Sauna Room

by | Nov 22, 2024 | BLOG

In recent years, 1 person saunas have become more and more popular among sauna enthusiasts. Imagine the wonderful moments of enjoying a sauna alone at home, and you will soon like saunas for one person. Today we will explore the advantages of 1 person saunas and take a look at what saunas for one person are like.

Advantages of 1 Person Saunas

A 1 person sauna sauna is a sauna that can accommodate one person at a time. A one-person sauna is compact and does not take up space. There are several types of one-person saunas, including one-person traditional saunas and one-person infrared saunas. It can be an indoor sauna or an outdoor sauna.
A 1 person sauna has its own advantages. Let’s take a look at what makes it unique.

Provide a More Private Experience

A one-person sauna can only accommodate one person at a time, so it can provide a more private sauna experience. You can enjoy your own private space in the sauna. The small and compact space can give people more sense of security, and here you don’t have to worry about someone making noisy noises outside to disturb you.

Does Not Take up Space

A 1 person sauna is light in size and simple in shape. It will not take up too much space at home or outdoors, and is suitable for small living places. If you have less space available at home, a one-person sauna is a good choice.

Energy Saving and Environmental Protection

A one-person sauna room only needs to be used by one person, and the internal space is small. The energy required to heat the entire sauna room is less than that of a large-capacity sauna room.

Easy to Install and Maintain

A 1 person sauna sauna room has a small space and a simple internal layout. It does not take too much time to clean and maintain. You only need to simply clean the sauna room and maintain the equipment in the sauna room.

Best 1 Person Saunas

If you want to buy the best 1 person sauna as soon as possible, COLDCHILLER will provide you with several solutions.

1 Person Infrared Sauna​ Indoor

Main features
Number of people: one person
Heating method: infrared heating
Wood: Canadian Hemlock
coldchiller_1_person_infrared_sauna​_indoor.webp

If you can find a 1020×1095mm space in your home, this indoor infrared sauna is a good choice. The most notable feature of this one-person sauna is that it is different from traditional electric saunas, but incorporates infrared rays into the sauna. The benefits of infrared saunas are well known, and they can penetrate deep into the body and provide a deeper sauna experience.

This sauna uses modern technology and is equipped with a touch control panel, a LED lighting system that can provide seven colors, and a sound system. These devices are all designed to make your sauna experience more pleasant and help you enjoy the sauna better.

The fully transparent glass door allows a clear view of the outside environment. Standing outside the sauna, you can also clearly see the inside of the sauna room.

1 Person Traditional Sauna Indoor

Main features
Number of people: 1-2
Heating method: Traditional sauna
Wood: Canadian Hemlock
coldchiller_1_person_traditional_sauna_indoor.webp

If you want to lie down and do other activities in the sauna, you can choose this sauna for one or two people. Compared with the previous sauna, this sauna is less compact. And the square design makes this sauna suitable for every corner of the house.
The transparent glass door design makes the sauna less closed and provides a wider view.
The interior of this sauna is spacious and equipped with a lighting system for creating light atmosphere, a bench for two people to rest and a backrest.

1 Person Infrared Sauna for Home

Main features
Number of people: 1 person
Wood: Canadian Hemlock
Heating method: infrared sauna Low emf available
Heating Temperature: 25-67 degress
Heating time: 1-90mins
coldchiller_1_person_infrared_sauna_for_home.webp

This one-person infrared sauna for home use also uses infrared as its heating method. Slightly different from the previous sauna room, this infrared sauna room mainly installs infrared heating plates under the backrest and chair, which can give the back more sauna benefits, especially suitable for people with long-term waist pain and waist strain.
This sauna room is also equipped with a control panel, lighting system and audio equipment. The existence of the control panel saves a lot of tedious operation time. When you return home, set the temperature and time you want, and you will soon feel the temperature in the sauna room.
The temperature of this infrared sauna is 25-67℃. Compared with the high temperature of traditional saunas, it can provide a more gentle and comfortable environment, which is a good choice for people who cannot tolerate high temperatures.

Frequently Asked Questions about 1 Person Sauna

Dear friends, if you still have doubts about 1 person sauna after reading this, you can find the answers in the frequently asked questions below. If you have no doubts, you can also continue reading to help you learn more about one-person sauna.

What Should You Pay Attention to When Choosing a 1 Person Sauna?

When choosing a one-person sauna, you need to pay attention to the size, type, function, installation difficulty, internal layout, applicable wood and other issues of the one-person sauna. It is worth noting that you need to understand the knowledge of these saunas in advance to avoid situations that are inconsistent with the actual situation.

Is It Worth Investing in a 1 Person Sauna?

Sauna has many benefits, which can improve sleep, promote blood circulation, prevent cardiovascular disease, relieve fatigue, and improve skin health. For people who have been in a high-paced life for a long time, investing in a one-person sauna is very worthwhile.
Incorporating sauna into your health training can achieve twice the result with half the effort. Whether it is after exercise or after a day’s work, sauna can make you feel refreshed.

All in all, a 1 person sauna not only provides health benefits, but also offers a more private environment, saves space and reduces energy consumption. It is a great solution for those who want to enjoy the sauna alone.
With a 1 person sauna, you don’t have to worry about the hygiene issues of a public sauna, you don’t have to endure the noisy environment, and you don’t have to worry about someone breaking into your sauna. Although buying a one-person sauna will increase your expenses, it is a very cost-effective choice in the long run.
Still looking for a 1 person sauna? Browse COLDCHILLER, where you can find all the products you want. We have a range of cold and hot therapy solutions, and there is always one that suits you best.

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kitty
My name is Kitty, I have more over 20 years working experience in the hot and cold therapy industry. I am the founder of the the brands of Alphasauna and ColdChiller, now is acting as the CEO of our company which is running with over 200 employees, outstanding with producing, selling, and exporting of Cold Plunge Chillers, Sauna Rooms, Ice Bath Tubs, and accessories.

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